【超短時間】料理がめんどくさいあなたにオススメする宅食4選

【超短時間】料理がめんどくさいあなたにオススメする宅食4選

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料理を作るのが面倒

一人暮らしの学生さんや主婦の方などは常日頃から料理を作ることをめんどくさがっています。私もその一人で実際に料理をするよりも弁当などで終わらせることはよくあり、もしも大学の学食がなかったら恐らく「はだしのゲン」の様な生活を送っていると思います。

※実際に平成30年度の政府統計データからでも料理において手間がかかる%が年収に関係なく男性では40~45%女性の方では50~55%と半分の人達が料理がめんどくさいため、週5日以下の人達が現れます。

ではどうするべきなのか?

 

一般的には自ら料理を作るべきだとは思うが、理論では分かっていても行動に移せないのが我々人間です。そのため、基本的に必要な事項としていかに早くて楽に健康的な食事が必要になってきます。そのために、現在では宅食が流行っており、これをすることによって機会費用の削減にもつながり、早くて健康な食事を摂取することが可能になります。

宅食とは?

顧客がインターネットや電話などで注文した食品や食事を、自宅などの指定された場所まで配達するサービス。

出典:コトバンク

まぁ、恐らく世間一般的にはピザの宅配などが恐らく皆さんが知っている宅食だと思います。(私もそうでした。)しかし、最近ではウーバーイーツーなどの復旧などもあり、弁当や介護食などといった健康な食事などもすばやく配達が可能になりました。

一般的にどのような種類があるのか?

ナッシュ

特徴
  • 注文メニューが豊富であり、その数なんと70種類以上も
  • nosh Clubに入会すればさらに割引適用(最大で12%も)
  • クーポンも使用可能
  • 賞味期限約6か月~1年間

デザートの例

 

オススメ度: ☆5

料金:6食の場合¥3880 8食の場合\4780 10食\5680

配送料金: \760~\1750

「NOSH – ナッシュ」

GREEN SPOON

特徴

    • 60種類以上の野菜とフルーツなどを組合せたスムージー
    • あなたにあったスムージーを提供が可能
    • デザインもよし!!

オススメ度: ☆4

料金:毎月8個 900円/個 ~ 毎月20個 840円/個

配送料金: \500 ~ \1190

パーソナルスムージーならGREEN SPOON!

メディメール

特徴

  • 管理栄養士と医療専門チームが作る制限食
  • 種類も豊富(カロリー制限食・たんぱく質安ど塩分制限食・塩分制限食・バランス健康食)
  • 早割特典もある。
  • 賞味期限は冷凍保存で3ヶ月以内

オススメ度: ☆4.4

料金:7食セット\4880 ~ 21食\12980

配送料金: 定期注文\400 沖縄・離島¥1000

全国に宅配可能【メディミール】

ママの給食

特徴

      • ご飯+主菜+副菜のオールインワン
      • 初回配送料無料
      • ずっと最大18%off
      • ご注文後最短3日
      • 健康相談も可能

オススメ度: ☆4.5

料金:4食セット\4840 ~ 12食\13200

配送料金: 4食セット\780~1990 8食セット\950~\2610 12食セット\950 ~ \2610

ママの休食(きゅうしょく)公式サイト

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